Breathe to Relieve

A Blooming Petals Series Book 2

In this charming story, unsure how to calm his anxious feelings, Spruce turns to Bruce, who teaches him about mindful breathing. Equipped with this new skill, Spruce meets his friend Mabel at the park to play on the teeter-totter again. When Mabel notices Spruce closing his eyes, her curiosity sparks a discussion that leads them to explore how mindful breathing can help manage their feelings. This heartwarming story introduces children to self-regulation through managing anxiety and encourages open discussions about feelings, making it a valuable tool for young readers and their caregivers alike.

Author: Linda Grubic